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Your personal trainer : planning your personal fitness programme and keeping it going

By: Material type: TextTextPublication details: Boxtree, London, 1994.Description: 224 pages; 21 cmISBN:
  • 9781852834494
Subject(s): DDC classification:
  • 613.7 GOO
Summary: "Ann Goodsell's exercise companion for those who wish to improve their powers of endurance, strength, flexibility and all-round fitness."
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"Ann Goodsell's exercise companion for those who wish to improve their powers of endurance, strength, flexibility and all-round fitness."

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