Your personal trainer : planning your personal fitness programme and keeping it going

Goodsell, Anne.

Your personal trainer : planning your personal fitness programme and keeping it going - London, Boxtree, 1994. - 224 pages; 21 cm.

"Ann Goodsell's exercise companion for those who wish to improve their powers of endurance, strength, flexibility and all-round fitness."

9781852834494


Handbooks and manuals
Health
Health Handbooks, manuals, etc
Physical fitness
Physical fitness Handbooks, manuals, etc

613.7 / GOO