The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.
Material type: TextPublication details: New York : Hudson Street Press, c2012.Description: xviii, 279 p. : ill. ; 24 cmISBN:- 9781594630897 (hbk. : alk. paper)
- 1594630895 (hbk. : alk. paper)
- 9781444708820
- 152.4 23 39177
- BF531 .D33 2012
Item type | Current library | Call number | Status | Date due | Barcode |
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Books | Symbiosis International University Central Library | 152.4/DAV 39177 (Browse shelf(Opens below)) | Available | siu-b-39177 |
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152.4 COD 2704 Understanding Emotional Iq | 152.4 COH 16814 FEELING GOOD FOR NO GOOD REASON | 152.4 CRA 13558 EMOTION AND GENDER | 152.4/DAV 39177 The emotional life of your brain : | 152.4 DRY 13554 INQUIRIES IN RATINAL EMOTIVE BEHAVIOUR THERAPY | 152.4 EDI 3558 MANAGEMENT JAPANESE STYLE | 152.4 FIN 12423 EMOTION IN ORGANIZATIONS |
Includes bibliographical references and index.
One brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style.
Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.
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