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The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.

By: Contributor(s): Material type: TextTextPublication details: New York : Hudson Street Press, c2012.Description: xviii, 279 p. : ill. ; 24 cmISBN:
  • 9781594630897 (hbk. : alk. paper)
  • 1594630895 (hbk. : alk. paper)
  • 9781444708820
Subject(s): DDC classification:
  • 152.4 23 39177
LOC classification:
  • BF531 .D33 2012
Contents:
One brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style.
Summary: Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.
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Holdings
Item type Current library Call number Status Date due Barcode
Books Books Symbiosis International University Central Library 152.4/DAV 39177 (Browse shelf(Opens below)) Available siu-b-39177

Includes bibliographical references and index.

One brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style.

Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.

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