| 000 | 00518 a2200169 4500 | ||
|---|---|---|---|
| 008 | 230721b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9780008448042 | ||
| 082 |
_a155.9042 _bSAM |
||
| 100 | _aAkbar, Sam | ||
| 245 | _aStressilient: how to beat stress and build resilience | ||
| 260 |
_b4th Estate, _aLondon, _c2022. |
||
| 300 | _a128 pages: illustrations; 17 cm. | ||
| 650 | _aAcceptance and commitment therapy | ||
| 650 | _aResilience (Personality trait) | ||
| 650 | _aStress management | ||
| 942 |
_cB _2ddc |
||
| 999 |
_c678887 _d678887 |
||